Cardiovascular disease is a name given to a range of conditions that negatively affect the heart and its blood vessels. These disorders develop due to many different conditions, both environmental and genetic, but understanding the risk factors can assist you in lowering your chances of developing one of these disorders.
The Most Common Causes of Cardiovascular Disease
Heart disease can be caused by genetic malformations or through incorrect diet, a lack of exercise or unhealthy habits. The most common cause of heart disease is plaque buildup around the arteries of the heart and this is due to a number of problems, including: Fibrin, fat, cholesterol, calcium and cellular waste.
Cholesterol and your Heart
We all know that high levels of cholesterol is bad for our hearts, and this is why experts emphasize the need for a healthy diet and exercise; but, did you know that you get good and bad types of cholesterol? The two types are characterized as low density lipoproteins and high density lipoproteins, and when you have too much of the low density lipoproteins and too little of the high density lipoproteins, you are putting yourself at risk for heart disease.
The Different Types of Cardiovascular Diseases
There are 4 main types of cardiovascular diseases and they are: heart failure, heart valve disease, Arrhythmia and heart attacks. Each of these types of heart disease has different causes and methods of treatment, and it is important to get to know each one so that you can take measures to prevent it from affecting you in the future.
Heart failure occurs when the heart attempts to pump blood throughout the body without having access to an adequate supply. When this happens, the heart works furiously to supply all of the organs with enough blood and eventually tires. The slowing down of the heart leads to failure, but you can prevent this by exercising regularly and making sure that you eat proper foods.
Heart valve diseases occur when the valves within the heart do not function as they should. When this happens, the blood that is supposed to be pumped through the body begins to leak into certain chambers of your heart and this leads to a range of problems, including clots. This type of problem can be treated by making prescribed lifestyle changes or undergoing a medical procedure.
Arrhythmias occur when the heart beats much too fast or much too slow and this can eventually lead to clotting.
Lastly, heart attacks occur when one of the muscles within the heart becomes clogged for a certain amount of time. The only way to treat this problem is to unblock the muscle as soon as possible. If the problem is not treated quickly enough, the affected muscle might die.
Taking Care of your Heart
Your heart is the engine of your body, and you need to make yourself aware of the necessary measures to prevent heart disease from occurring. By eating healthy, exercising regularly, and undergoing regular checkups, you can take measures to treat early signs of heart disease or prevent them from affecting you at all.
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